Initial
75 minutesTime for an initial conversation and individualized hands-on work, with attention to your comfort, movement, and goals.
Ask about naprapathy · initialWays to work together
A thoughtful
place to begin.
Contact Kelly to discuss the right session
and confirm current rates.
01 / Sessions
Naprapathy
We begin with a conversation, evaluation, and individualized treatment on the table.
Follow-up
60 minutesA full-length follow-up to continue your work together and respond to what you’re noticing in your body.
Ask about follow-upFocused follow-up
45 minutesA shorter follow-up for continuing an established plan with Kelly.
Ask about focused follow-up02 / Sessions
Cranial-sacral therapy
Offered on its own and woven into bodywork sessions.
Cranial-sacral therapy
60 minutesGentle, attentive bodywork with space to settle and notice subtle changes in your experience.
Ask about cranial-sacral therapy03 / Sessions
Private yoga
Yoga is the base for Kelly’s movement work. Sequences are customized around posture, everyday movement, and your goals.
Initial
75 minutesAn individual session to explore your goals, movement, and a yoga practice shaped around you.
Ask about private yoga · initialOnline private yoga
60 minutesIndividualized movement and yoga guidance from your own space.
Ask about online private yogaOnline private yoga · focused
30 minutesA shorter online session for focused movement guidance and continuity in your practice.
Ask about online private yoga · focused04 / Sessions
Somatic coaching
An opportunity for education and connection, woven into sessions or explored on its own.
Consultation
75 minutesA conversation and introduction to exploring body awareness, your intentions, and how you might work together.
Ask about consultationSomatic coaching
60 minutesCollaborative exploration of sensation, awareness, and the relationship between your body and everyday experience.
Ask about somatic coachingBefore your first session
A few practical things.
How do I choose a session?
New here? Please get in touch before booking so you and Kelly can discuss the right starting point.
Contact KellyWhat are the current rates?
Contact the practice to confirm current rates and availability for your location. Fees are not listed on Kelly’s current practice website.
How is paperwork completed?
Paperwork is completed digitally. Kelly will guide you through the next steps when you connect.
Where can we work together?
Kelly lists locations in Northbrook, Illinois, and Detroit, Michigan, as well as online private yoga sessions. Confirm availability directly with Kelly.
View locationsA place to begin
Let’s start with
a conversation.
New here? Get in touch before booking. We’ll talk about the right starting point, current rates, and availability.
Get in touch